{"id":1338,"date":"2025-12-01T10:47:55","date_gmt":"2025-12-01T08:47:55","guid":{"rendered":"https:\/\/tamsin.fi\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/"},"modified":"2026-03-23T15:14:47","modified_gmt":"2026-03-23T13:14:47","slug":"beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce","status":"publish","type":"avada_portfolio","link":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/","title":{"rendered":"Beetroot-parsley hummus, feta cheese and iceberg lettuce"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h3><strong>Beetroot-parsley hummus<\/strong><\/h3>\n<ul>\n<li>2 medium-sized beetroots<\/li>\n<li>2 cans of chickpeas (285 g per can) rinsed<\/li>\n<li>2 tbsp tahini<\/li>\n<li>\u00bd bunch Tamsin parsley<\/li>\n<li>3 tbsp olive oil<\/li>\n<li>1 garlic clove<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>1-2 tbsp water if needed<\/li>\n<li>salt and black pepper<\/li>\n<\/ul>\n<p>Cook the beetroots until tender in a pot, or you can also use ready-cooked beetroots. Peel the garlic and toast it in a clean frying pan for a couple of minutes until it gets slightly browned (this makes its flavor milder in the hummus). Place all ingredients in a bowl, such as one for an immersion blender. Blend into a smooth paste. Thin with water if needed. Check the saltiness. Serve with feta cheese and iceberg lettuce.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":1339,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[38],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-1338","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/\" \/>\n<meta property=\"og:site_name\" content=\"Tamsin Oy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T13:14:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tamsin.fi\/wp-content\/uploads\/2025\/12\/TEK_9541-1442x961-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1442\" \/>\n\t<meta property=\"og:image:height\" content=\"961\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/\",\"url\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/\",\"name\":\"Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tamsin.fi\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/TEK_9541-1442x961-1.jpg\",\"datePublished\":\"2025-12-01T08:47:55+00:00\",\"dateModified\":\"2026-03-23T13:14:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tamsin.fi\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/TEK_9541-1442x961-1.jpg\",\"contentUrl\":\"https:\\\/\\\/tamsin.fi\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/TEK_9541-1442x961-1.jpg\",\"width\":1442,\"height\":961},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portfolio\",\"item\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/resepti\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Beetroot-parsley hummus, feta cheese and iceberg lettuce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/\",\"name\":\"Tamsin Oy\",\"description\":\"Yll\u00e4tyksett\u00f6m\u00e4n hyv\u00e4\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tamsin.fi\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/","og_locale":"en_US","og_type":"article","og_title":"Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy","og_url":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/","og_site_name":"Tamsin Oy","article_modified_time":"2026-03-23T13:14:47+00:00","og_image":[{"width":1442,"height":961,"url":"https:\/\/tamsin.fi\/wp-content\/uploads\/2025\/12\/TEK_9541-1442x961-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/","url":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/","name":"Beetroot-parsley hummus, feta cheese and iceberg lettuce | Tamsin Oy","isPartOf":{"@id":"https:\/\/tamsin.fi\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/#primaryimage"},"image":{"@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/#primaryimage"},"thumbnailUrl":"https:\/\/tamsin.fi\/wp-content\/uploads\/2025\/12\/TEK_9541-1442x961-1.jpg","datePublished":"2025-12-01T08:47:55+00:00","dateModified":"2026-03-23T13:14:47+00:00","breadcrumb":{"@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/#primaryimage","url":"https:\/\/tamsin.fi\/wp-content\/uploads\/2025\/12\/TEK_9541-1442x961-1.jpg","contentUrl":"https:\/\/tamsin.fi\/wp-content\/uploads\/2025\/12\/TEK_9541-1442x961-1.jpg","width":1442,"height":961},{"@type":"BreadcrumbList","@id":"https:\/\/tamsin.fi\/en\/resepti\/beetroot-parsley-hummus-feta-cheese-and-iceberg-lettuce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tamsin.fi\/en\/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https:\/\/tamsin.fi\/en\/resepti\/"},{"@type":"ListItem","position":3,"name":"Beetroot-parsley hummus, feta cheese and iceberg lettuce"}]},{"@type":"WebSite","@id":"https:\/\/tamsin.fi\/en\/#website","url":"https:\/\/tamsin.fi\/en\/","name":"Tamsin Oy","description":"Yll\u00e4tyksett\u00f6m\u00e4n hyv\u00e4","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tamsin.fi\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/avada_portfolio\/1338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/comments?post=1338"}],"version-history":[{"count":4,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/avada_portfolio\/1338\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/avada_portfolio\/1338\/revisions\/1344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/media\/1339"}],"wp:attachment":[{"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/media?parent=1338"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/portfolio_category?post=1338"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/portfolio_skills?post=1338"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/tamsin.fi\/en\/wp-json\/wp\/v2\/portfolio_tags?post=1338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}